Introduced in Australia in late 2019, Strong Pilates a unique fitness experience combining Pilates, cardio, and strength training. Workouts are low-impact and high-intensity, incorporating rowing, cycling, and reformer Pilates. Sessions are 45 minutes and follow expert-designed 12-week movement cycles. In early 2024, Strong Pilates Canada opened the first of many studios planned for Canada on College St in Toronto’s Little Italy area and presently there are over a dozen studios in Ontario, Alberta and British Columbia. With plans of reaching 60 locations in Canada in the coming years, Matthew Pieszchala at CBRE Ltd has been retained to handle the site selection and is presently targeting various markets throughout Toronto as well as various markets in the GTA including North Burlington, Mississauga South, Oakville, Port Credit, Milton, Thornhill, Barrie, Guelph, Grimsby, Bowmanville, etc. The size required is in the 2800 to 5000 square foot range with a minimum clear height of nine feet.
CBRE Ltd. Suburban Retail Team, 5935 Airport Rd., Suite 700, Mississauga, Ontario L4V 1W5 (Matthew Pieszchala – 905/234-0376 matthew.pieszchala@cbre.com)
Strong Pilates Canada, 140 Yonge St., Suite 200, Toronto, Ontario M5C 1X6 (www.strongpilates.ca)